Therapeutic Art Workshops

I began offering therapeutic art based workshops for caregivers/front line workers in response to the emotions and experiences we have faced during the pandemic. Years later, the anxiety around the pandemic may have faded but the anxiety people are feeling around world events and general overwhelm continue to challenge us. In recent years I have been facilitating therapeutic art experiences for parents, teens, educators, organizations, caregivers in Ukraine, people affected by war, and the general community, for both artists and non-artists. The workshops offer an opportunity to pause, connect, and create inner emotional space through supportive art making processes. Workshop themes include self-care, resilience, mindfulness, connection, and stress reduction. No prior art experience is necessary. These workshops are for everyone and can take place in-person or via Zoom. Reach out to Tova directly to find out more…

Testimonials

What participants are saying:

“This was incredible. More things like this please please please. I feel like our whole group found it engaging and it built new connections and expanded the way we work together.”

“Surprisingly, even though it was on Zoom we were able to relax through this workshop.”

“I was a little guarded going into the experience but found it to be very centering and it certainly was an oasis of calm.”

“It was a very relaxing and thoughtful process! I wish there was more like this one! Felt cared for and connected with others!”

“When I sat down I wasn’t sure what to expect, but boy did it let me step outside of my busy thoughts and let my mind just be.”

“It was so healing to create together in that way, and weave together our stories of breath and experience over this pandemic time without having to find the right words.”

“It was exactly what I didn't know I needed!”